Healthy Banana Cream Pudding

Tina Ruggiero
A gluten-free creamy banana pudding image.

Happy new week!

I’m very happy about this week because of the awesome, delicious, fun recipes that I have in store for you! Yes, although clouds, rain, and snow have temporarily eclipsed our lovely spring-like weather here in the Midwest, I’m feeling sunny – plus next week the sun is supposed to be back out – yay!

Particularly, this weekend a couple of cool things have happened regarding the blog that I want to share with you:

First, I learned that the top searched-for and loved recipes on SNSL for over a month now have been my: lemon ginger blastcarob coconut fudge truffles, and biscuits and gravy. Delicious awesomeness! Thank you for your kindness in coming on the blog often and making the recipes! It reminds me often why I do this!

Second, I learned that because of you, more people are finding and being able to try these recipes too! I mean, not to lavish you with my thankfulness, but I love you, you are awesome, and I am grateful! Keep sharing!

Creamy Banana Pudding: An Everyday Health Choice 

Now, about this recipe today. Just take a look at this beautiful, creamy, banana cream pudding.

Here is what is behind the recipe (just to give you the “preview”).  This entire past week I have been banana crazy!

Well, to be accurate, I have been crazy about any fruit I can get my hands on. If you do not live in the interior states of the USA, you may not understand this. Here in the middle states, there is a drought of good fruit in the winter months.

Therefore, clarifying the current banana craze, there has not been a drought of good creamy bananas! Grateful!

With that in mind, I had to capitalize on the abundance of bananas hence this delicious creamy banana pudding recipe today.

This banana pudding is quick and does not require any cooking. It is vegan, paleo, gluten-free, and absolutely full of flavor.

True natural creamy goodness

As a note beforehand, please read the instructions before you begin any part of this recipe. Here is what you will need to do.


5 mins



5 mins



©Sweet n’ Savory Life

Author: Tina
Recipe type: Dessert
Serves: 2 servings


  1. Prepare for pudding overnight by placing a can of full-fat coconut milk into the refrigerator so that the cream can separate from the water. You will use the cream in the can tomorrow (not the water – you can save or drink that).
  2. The next day, preparing the pudding is super simple…
  3. Place all ingredients in order into a food processor or blender, and blend until creamy/smooth.
  4. Store pudding in the refrigerator until ready to use.

Share the Love 

Make sure you leave a comment if you try this, and as always, be kind and share this recipe with your friends on Pinterest or something!

I bet this healthy banana cream pudding would taste wonderful on top of my blueberry pecan pancakes as a nice banana cream substitute! You should try it!

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