Nutrition Blog Archive Results

December 9, 2011

Perfect Holiday Gifts for Cooking Enthusiasts

Finding the perfect gift for that special someone in your life can be tough.  You want to give something unique but practical, memorable but affordable, and you want it to be something they’d never get for themselves. With those criteria in mind, I compiled a gift guide filled with goodies that are ideal for anyone [...]

Tags: , , , , , , Posted in: Food and Drink, Television
November 22, 2011

Survive the Holidays without Weight Gain: Simple Tips Make It Possible!

The average American gains one to two pounds each holiday season and never loses that weight. So, how do you avoid that fate? By eating high-volume, low-calorie meals between holiday parties and events. This way, when you do indulge, you can without guilt. Today, on Daytime, I spoke with Lindsay about tips to make mealtime [...]

Tags: , Posted in: Nutrition, Wellness/Health
November 18, 2011

Health and Beauty in Your 30s

If you’re in your 30s, you’re probably juggling family responsibilities, a career and a non-stop schedule. While all of those things can yield fulfillment and success, this is the decade where your body undergoes changes. Your body’s metabolism starts to slow; hormonal changes take place in women, and skin renewal also slows. But, science is [...]

Tags: , , , , Posted in: Television, Wellness/Health
November 2, 2011

Healthy Tailgating: Score Big with Good-For-You Fare

The average fan can consume a whopping 1,200 calories in one tailgating fest. To tackle game-day overindulgence, try some of my delicious, healthy recipes that will leave you satisfied — without all the fat and sodium. Here, I show Cindy Edwards of Daytime how to make a tailgate spread that doesn’t skimp on taste or fun! [...]

Tags: , , , , , , Posted in: Cooking, Food and Drink, Sports
October 17, 2011

Move Over Cupcakes: Doughnuts Rise Again!

I love bread pudding. Always have. I can pass up cake, cookies; pie and ice cream, but bread pudding is my weakness. There’s something about its chewy texture, hearty nature and simplicity that’s irresistible. It could also be the whiskey or rum sauce… Well-made bread pudding is hard to find in restaurants. It’s soggy, mushy [...]

Tags: , , , , , , , , , Posted in: Cooking, Food/Cooking