As Americans work toward eating healthier, campaigns such as Meatless Mondays are being adopted by cities across the nation. For many, though, knowing how to put together a nutritiously complete vegan meal can be tricky. To add a new recipe to your repertoire, just Click Here to see my video. And if you have great meatless recipes to share, please do. I’m all ears.
Tina’s Basmati Rice & Yellow Lentil Salad
2 cups basmati rice, cooked and cooled
1 cup yellow lentils, cooked and cooled
1/4 cup fresh parsley, chopped
1/4 cup fresh dill, chopped
1/4 cup fresh mint, chopped
1/2 cucumber, seeded and chopped
Juice from 1/2 lemon
1/2 cup grape tomatoes, quartered
1/4 cup garbanzo beans
1 tsp. cumin
3 Tbl. Olive oil
Salt and pepper to taste
- Mix together all the ingredients except the olive oil, salt and pepper.
- Drizzle salad with olive oil and toss gently.
- Season with salt and pepper to taste.
- Serve this side-dish chilled.