Tina’s segments are as entertaining as they are informative. From cooking and nutrition to food trends and policy, Tina simplifies the complex and makes health accessible and fun for everyone. Below are some of her latest appearances, but check out the archives from her YouTube channel for more videos, how-tos and cooking demos!
Pasta Salad and Gremolata
If you’re confused about what to eat, tune in! I chat with Holly and Chris of CBS’s Studio 10 about what’s truly healthy. And, I make a delicious pasta salad with fresh green beans, roasted red potatoes and gremolata. Don’t miss this!
Salmon with Avocado and Mango Salsa
Fish is inexpensive, versatile and nutritious. In this video, FOX TV anchors help me prepare a delicious pan-seared salmon with a tropical-inspired salsa. If they can make this, you can, too! Check it out, here.
Tuna Tune Up
Healthy cooking doesn’t have to be complex or time consuming. It can be as simple as “tuning up” a favorite meal. On Emotional Mojo with host Tara Gidus, I reinvent the classic tuna sandwich, making it tastier, more nutritious and totally irresistible!
Simple, Healthy Quinoa Tabbouleh
I love Tabbouleh, the national dish of Lebanon, but I gave it a little twist on FOX TV, substituting quinoa for bulgur. The result is dish that has a ton of nutrition, lots of crunch and a very satisfying flavor. Watch and get cookin’, here!
I love salsa! And I’m not talking about the Latin dance, at least not today. On Daytime, Jerry and I make my homemade salsa; you’ll never buy the prepared stuff again, once you try this recipe!
Blueberry-Oat Muffins with Crumb Topping
Want to make your diet heart healthy? Slash the saturated fat with my Blueberry-Oat Muffins with Crumb Topping! Here, I show TV personality, Jerry Penacoli, how to whip up a batch.
Must-Make, Healthy Salmon Recipe
I appeared on Daytime to prepare my Fish en Papillote. It’s a perfect meal for any night of the week, and it delivers essential omega-3 fatty acids, vitamins, minerals and a significant amount of protein.
Tina’s Top Trends for 2013
Daytime TV has the low-down on the hottest new food trends of 2013. Want to know what’s next? Watch my segment, to find out!
The Perfect Thanksgiving Side Dish
Whether you’re cooking for a crowd or just a few, this absolutely delicious, healthy and satisfying side will be celebrated at every table! My Farro with Roasted Butternut Squash, Walnuts and Kale is versatile, too. It’s a great supper for a Meatless Monday night, and you can adapt the ingredients with the season. My video shows how you can whip up this simple side dish, and the complete recipe follows. Happy Thanksgiving!
Healthy Summer Entertaining
Healthy meals for a crowd can be made simple with staples you have in your pantry. Here, I show Daytime’s Cyndi Edwards how to prepare a spread for company with ease and speed.
Get More Nutrition In Every Meal
It’s National Nutrition Month, so there’s no better time to assess your diet. Watch my segment on Daytime to see if you’re packing the most nutrition into each of your meals!
Want to see more? Check out Tina's YouTube channel for segments that entertain, educate and inspire!