Gifts for the Foodie – Tina Ruggiero, The Gourmet Nutritionist

[youtube]http://www.youtube.com/watch?v=Wfja50L9oEo[/youtube]

Introducing Baby To Solids – Tina Ruggiero, the Gourmet Nutritionist

[youtube]http://www.youtube.com/watch?v=D14P38pffX8[/youtube]

The Sweet Potato – Tina Ruggiero, the Gourmet Nutritionist

[youtube]http://www.youtube.com/watch?v=NiOeXL__RqA[/youtube]

Healthy Lunches – Tina Ruggiero, the Gourmet Nutritionist

[youtube]http://www.youtube.com/watch?v=-5pi1U42P7g[/youtube]

Lo-Cal Mixology – Tina Ruggiero, the Gourmet Nutritionist

[youtube]http://www.youtube.com/watch?v=sGXTuHIkEnM[/youtube]

Poached Fish Dish – Tina Ruggiero, the Gourmet Nutritionist

[youtube]http://www.youtube.com/watch?v=6NfR2_GyrSI[/youtube]

I create a savory chicken recipe on WFLA’s Daytime.

[youtube]http://www.youtube.com/watch?v=ZSFxutkwkUw[/youtube]

Blue Cheese Turkey Burger – Tina Ruggiero, the Gourmet Nutritionist

[youtube]http://www.youtube.com/watch?v=lRDxP847rkU[/youtube]

I create a a delicious, nutritious soup for Daytime’s host, Cyndi Edwards.

[youtube]http://www.youtube.com/watch?v=NCAs69X0Zbw[/youtube]

I serve up a a healthy rapini dish for Daytime’s host, Cyndi Edwards.

[youtube]http://www.youtube.com/watch?v=BsJ0LJByaTE[/youtube]

Healthy shopping can be easy and affordable – Tina Ruggiero, the Gourmet Nutritionist

[youtube]http://www.youtube.com/watch?v=K_EBwaF4DlU[/youtube]

Test your nutrition knowledge as I quiz Daytime host, Cyndi Edwards!

[youtube]http://www.youtube.com/watch?v=OW19VF5ZQR4[/youtube]

Cooking with Kids – Tina Ruggiero, The Gourmet Nutritionist on WFLA

This morning, on WFLA’s Daytime, I taped a segment about cooking with children.  My focus was on engaging youngsters at an early age to get them excited about trying new foods, eating nutritiously and enjoying the process of creating something from scratch.

[youtube]http://www.youtube.com/watch?v=I3tpQx3qyHU[/youtube]

Real Food for Real Beauty – Tina Ruggiero, The Gourmet Nutritionist

[youtube]http://www.youtube.com/watch?v=gD708mDrJ8U[/youtube]

Green in the Kitchen – Tina Ruggiero, The Gourmet Nutritionist on WFLA

My January 2009 guest appearance on WFLA’s “Daytime” as “The Gourmet Nutritionist,” focuses on being “green” in the kitchen – green meaning both earth-friendly and pocketbook-friendly.

[youtube]http://www.youtube.com/watch?v=pXq-grGzuhY[/youtube]

The Power of Pomegranates – Tina Ruggiero, The Gourmet Nutritionist on WFLA

In honor of National Pomegranate Month, I spoke about the power and benefits of pomegranates, the nutritional benefits of pomegranates (good source of antioxidants, Vitamin C, potassium and fiber) and research that indicates the antioxidants found in pomegranates may help protect from the onset of cancer.  I demonstrate how to open underwater, how to use in a floral decoration and how to use in food recipes.

[youtube]http://www.youtube.com/watch?v=HaFeuCWHE9Q[/youtube]

My October 2008 guest appearance on WFLA’s “Daytime” as “The Gourmet Nutritionist,” focuses on fall foods.

[youtube]http://www.youtube.com/watch?v=seVm5UeAejc[/youtube]

Eating Better in Five Minutes – Tina Ruggiero, The Gourmet Nutritionist on WFLA

[youtube]http://www.youtube.com/watch?v=Xb74UySBne4[/youtube]

Want to see more? Check out Tina's YouTube channel for segments that entertain, educate and inspire!