• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Tina Ruggiero | Nutrition Expert, Cookbook Author and Spokesperson

Nutrition Expert. Writer. Creative Alchemist.

  • Home
  • About Tina
  • Media
    • Columnist
    • Television
    • Social Media
    • Print
    • Radio
  • Cookbooks
  • Work with Tina
    • Keynote Speaker
    • Spokesperson
    • Culinary Nutritionist
  • Contact Tina

kid snacks

Healthy Snacks for Kids: Cool Ways to Have Fun with Food

Sep 19, 2011 by Tina Ruggiero

6a01053531eb10970c014e8b9c894e970dAmericans are snacking more now than ever before. A new study indicates we’re snacking five times a day, adding nearly 600 calories to what we’re already eating. Unfortunately, kids aren’t the exception; they’re packing on the pounds as quickly as their parents.

So,what’s a busy mom to do when kids beg for candy, soda and sweets? Meet them halfway, with treats that are tasty, appealing and satisfy their “fun” tooth, too! Watch my [lightbox href=”http://youtu.be/lEb3qzjKFsk”]Daytime[/lightbox] video where I developed some creative, healthy recipes that do just that.

Filed Under: Cooking, Nutrition, Wellness/Health Tagged With: healthy kid recipes, healthy snacks for kids, kid snacks, kids snacking

Primary Sidebar

Feed Your Mind. Nourish Your Body™.