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Tina Ruggiero | Nutrition Expert, Cookbook Author and Spokesperson

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gain holiday weight

Gratitude

Dec 22, 2012 by Lauren Stransky

Filed Under: Food and Drink, Food/Cooking, Nutrition, Wellness/Health Tagged With: 2012 food trends, gain holiday weight, high quality protein, Holiday Gifts for cooking enthusiasts, Norwegian Farmed Salmon, nutrition, protein, seafood consumption and health

Survive the Holidays without Weight Gain: Simple Tips Make It Possible!

Nov 22, 2011 by Tina Ruggiero

Filed Under: Nutrition, Wellness/Health Tagged With: gain holiday weight, lose weight

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