Sexuality is part of being human. But I’m constantly amazed by all the spam I receive about potions and magic pills that will make you better, bigger, stronger, and on and on. You know. You get the same e-mail I do.
It was these e-mail that sparked the idea for my most recent blog talk radio show, “Sexy Foods.”
No, some foods aren’t sexier than others, but eating certain foods and following a diet with the right carbohydrate, protein and fat ratio CAN make you better in bed. In fact, there is an important relationship between overall health, lifestyle and sexual satisfaction.
Research also suggests that certain physical conditions which go along with obesity can negatively affect sex drive, further dampening the desires of those who are overweight.
According to doctors and dietitians, there is good news: It’s never too late to make even small lifestyle changes to enhance your libido, increase your energy levels and improve your body image.
Just click on the link below to hear the show!